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katrina helene psychological therapist
Are you feeling overwhelmed with life’s challenges, experiencing difficult emotions and can’t see a way forward?

I'm just a call away.  Or, go ahead and book online!

I’ve helped hundreds (and hundreds) of people with a way out, and I will help you too.

Transform - tidal waves into ripples

Psychologist Session



I'm a psychological therapist with 20+ years experience who gets to the heart of problems in both short term and long term therapy. I bring a wealth of clinical experience, my compassion, sensitivity, sharp perception, tools and strategies; embedded in calm groundedness. I attune to my clients' needs, bringing the most effective and expert approach to facilitate healing, resolution and rewarding change.


As a specialist in mental health, relationships, adolescents and  trauma therapy Northern Beaches, I aim to bring resolution and wellness to everyone who walks through my door.

  • Registered Medicare Provider (medicare rebates available with referral from GP)

  • Approved Victims Services Counsellor

  • Bachelor of Applied Social Sciences (Counselling), Australian College of Applied Psychology

  • Masters of Social Work, Griffith University

  • Somatic Experiencing Practitioner (SEP), Somatic Experiencing Institute

  • EMDR Therapist (eye movement desensitisation reintegration), Therapist Training

  • Inner Space Techniques (IST) Practitioner

  • Accredited Mental Health Social Worker

  • Member of AASW #442607

Counsellor Therapist Psychologist Northern Beaches  Manly

My 20+ years experience was gained from a broad array of professional and private clinical settings across Sydney, including renowned trauma, mental health and alcohol and other drugs (AOD) treatment centres.  Throughout those years I have undertaken significant training and ongoing professional development. This, combined with my own deep meditation practice, and personal development, has given me a depth of understanding and appreciation of people from many walks of life.

Specialisations psychologist treatments
counsellor psychologist therapiies Brookvale
Treatment Approach
  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behaviour Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • EMDR (eye movement desensitization reprocessing)

  • Inner Space Techniques (IST)

  • Somatic Psychotherapy (Somatic Experiencing)

  • Meditation

  • Mindfulness

"You don't change, you become who you are meant to be"





0404 506 507


Level 1,

13 Dale Street

Brookvale, 2100

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