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Therapy session

Mental Health

I've counselled and treated mental health conditions/disorders within various clinical settings (public and private) over the past 20 years. The conditions I treat include (but are not limited to):

  • anxiety

  • depression

  • mood/personality disorders

  • bipolar

  • PTSD

  • complex PTSD

  • trauma


 I will likely use a blend of psychological therapies to treat your mental health condition including:

  • ACT (acceptance and commitment therapy)

  • CBT (cognitive behaviour therapy)

  • DBT (dialectical behaviour therapy)

  • EMDR (eye movement densensitisation reintegration) ;

  • Mindfulness;

  • Somatic Experiencing (SE)


They are all sepcialised treatment modalities with proven success in mental health and trauma.

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