I've counselled and treated mental health conditions/disorders within various clinical settings (public and private) over the past 20 years. The conditions I treat include (but are not limited to):
 

• anxiety

• depression

• mood/personality disorders

• bipolar

• PTSD

• complex PTSD

• trauma

• ADHD/ADD

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 I will likely use a blend of psychological therapies to treat your mental health condition including:

​

• ACT (acceptance and commitment therapy)

• CBT (cognitive behaviour therapy)

• DBT (dialectical behaviour therapy)

• EMDR (eye movement densensitisation reintegration) ;

• Mindfulness;

• Somatic Experiencing (SE)

 

They are all sepcialised treatment modalities with proven success in mental health and trauma.