Alcohol and Other Drugs

Take Control Today

Skills, strategies, and tools to create a pathway to your best life.

Substance use touches every part of life— your well-being, relationships, and career or work.

You're not alone if you’re feeling out of control, disconnected, or uncertain about the future. It can feel overwhelming.

But there’s a way forward.

I’ve worked in some of Sydney’s leading alcohol and drug treatment facilities since 2007, supporting men, women, and families to regain control and create meaningful change.

My approach combines proven strategies for reducing or stopping substance use with a deep focus on the underlying issues contributing to it.

A Complete Path to Recovery Without Residential Rehab

With my 10-session program, you’ll receive the same level of care offered in residential rehab but without needing to step away from your life, family, or work. Together, we’ll create a personalised plan tailored to your unique needs, helping you go from feeling overwhelmed and out of control to confident, in charge, and ready to live your best life.

What’s included in the Program:

10 One-on-One Therapy Sessions: Focused on building skills and strategies to reduce or stop substance use and prevent relapse.
Personalised Workbook: A detailed guide created during our sessions to track progress and provide actionable tools.
Daily Accountability Check-Ins: Random 5–10 minute calls to support accountability and to help you between sessions.
Family Involvement: Support for your loved ones when appropriate.
Call Center Resources: Access to crisis lines if needed.

This program isn’t just therapy—it’s a partnership. You’ll have my full support every step of the way.

Why Choose This Program?

Receive expert interventions and professional care.
Maintain your daily routine while getting the same high-quality treatment.
Focus on building a future free from substances with strategies tailored to your life.
High accountability and commitment, with direct access to me throughout the week.