top of page
Meditation and Energy Systems
What is this about? Well, I've been practicing meditation for 25+ years and from the style of meditation I am trained in, I have also cultivated mindfulness and awareness related to our energy systems.
​
If you wish to know more about this, I'm happy to discuss in our session, or, you're welcome to enquire more, in person or by phone.
"In this short note, I want to say that my journey with Katrina over the months has changed me in a way that I can now help myself and deal with the daily pressures of life. Katrina has explained and showed me ways of self help in my feelings to maintaining a happier existence. It was a pleasure meeting you and sharing my journey. Thank you."
- Maria
bottom of page