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Meditation and Energy Systems
What is this about? Well, I've been practicing meditation for 25+ years and from the style of meditation I am trained in, I have also cultivated mindfulness and awareness related to our energy systems.
If you wish to know more about this, I'm happy to discuss in our session, or, you're welcome to enquire more, in person or by phone.
"In this short note, I want to say that my journey with Katrina over the months has changed me in a way that I can now help myself and deal with the daily pressures of life. Katrina has explained and showed me ways of self help in my feelings to maintaining a happier existence. It was a pleasure meeting you and sharing my journey. Thank you."
- Maria
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